Yoga is the most ancient system of physical and mental development. For centuries it has been practiced by yogis, sages and seers in order to attain the highest goal of life i.e. emancipation or salvation (Kaivaly or Moksha). Yoga helps to attain physical balance, mental peace, spinal flexibility and purification of nervous system. These attainments gradually lead to awakening of Serpent Power (Kundalini) and its upward movement by piecing Root Chakra (Mooladhara) etc. Yoga is different from physical exercise as it is practiced while focusing attention on breathing. The human being can attain their health and vitality by regular practice of Yoga. The Yoga helps to attain mental equilibrium and manifest hidden powers within. It also improves will power and achievement in all areas of life. Human beings can easily reach the highest place of self-realization through it i.e. he/she may be capable to identify with his/her real nature/self.
In order to promote and propagate original and authentic Yoga and educate prospective Yoga Instructors, Teachers and Students, our college established the Yogashastra Department in academic session 2007-2008 Since than two courses have been conducted under the Yogashastra department – B.A (optional subject Yogashastra) 40 seats allotted for student and M.A (Yogashastra) 20 seats allotted for student. Which have been occupied by male and female students of their relevant degree. Till date, over 1000 males and females students have successfully attained their relevant Yoga education. Our Yoga students are promoting and propagating Yoga and serving in their capacities in India. The most of our Yoga Students are earning their livelihood with dignity and several of them achieved State awards.
Teaching and Practical are given equal importance by the faculty. Extra care is taken to pay individual attention to the students in their laboratory work sessions. The department is well equipped. The department has its own book –bank with a collection books related to course.
Aims & Objective
- Acquire and maintain a physical and mental health.
- Acquire emotional and social silence.
- Development of internal power.
- Development of concentration.
- Stress management.
- To change anti nature life style.
- Personality development.
- To emphasize value addition in the students like, Nationality, Honesty etc.